How to Cook Asparagus

Many people, especially health-conscious individuals, love to include asparagus in their daily diet because of its rich nutritional content. For a chance to experience such health benefits, learning how to cook asparagus is definitely the right thing to do. This special ingredient can be cooked in so many different ways including stir fried, roasted, and steamed. For others, they may want to grill or boil it with other tasty ingredients. Here is a quick look at its different uses in the field of culinary arts.

Preparing Asparagus

Before learning how to cook asparagus, people need to know first how they can prepare such ingredient. First, they must wash the vegetable thoroughly, making sure that no trace of residual sand and soil are left on it. Simply remove its bottom part by bending it until it breaks. After this, the asparagus now is ready to be part of numerous enticing and mouthwatering dishes.

Grilled Asparagus

One of the easiest and simplest ways of cooking asparagus is through grilling. Skewer around four to five pieces of this vegetable together. When cooking it this way, food experts recommend the thicker variants, which are suitable for grilling. Use bamboo skewers to hold the pieces together, and then put some olive oil by running simple brush strokes all over the vegetables. After that, season it with pepper and salt before putting them at around 5 minutes in a medium-heat grill.

Stir-Fried Asparagus

Another way of cooking asparagus is by frying it. To make this dish tastier, people need a can of black bean sauce. After that, cut each piece of asparagus to at least two inches before adding them to the sauce. Stir fry them together then add in a mixture of sesame oil, ginger, and garlic to make this dish irresistible. Wait for a few minutes before serving it in a nice clean plate.

Roasted Asparagus

Just like grilling, thicker variants of asparagus are very nice to roast. Simply set the oven to at least 500 degrees Fahrenheit, and then wait for the vegetable to cook for around 3 to 5 minutes. After acquiring a tender texture, season the dish with salt and pepper before serving it to guests.

Boiled Asparagus

Another way of learning how to cook asparagus is by boiling. Using a wide skillet, place at least an each of water. Add on a little amount of salt plus the asparagus, and then wait for the dish to boil for around 3 to 5 minutes. After that, use cool water to rinse the vegetable and maintain its vibrant color. Season with pepper and salt until the desired taste is achieved.

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